Thursday, February 17, 2022

The tricky business of forgiveness

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Leo Gura from actualized.org summarises the five reasons behind people hurting us: ignorance, fear, selfishness, the need for love and lack...
Tuesday, May 28, 2019

Three precious book gems from Open Heart Yoga

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I'm a doing person so I don't get around as much to reading as you'd expect from an author. This week a five hour up and five ho...
Thursday, March 1, 2018

Towards wisdom based politics

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Having to vote in an election at the weekend has had me musing on the inadequacies  of modern politics. Without naming names my choices this...
Thursday, February 22, 2018

Moving beyond the limitations of labels, identity and other self imposed boundaries

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I remember some years ago going on my first long holiday from work, to see the outback. The scenery was breathtaking, the lack of phone call...
Sunday, January 14, 2018

A resource list for foundation Tibetan spiritual support practices (particularly Bön ) - for solitary practitioners

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A lot of people these days are keen on Tibetan meditation and mindfulness practices but not everyone is aware of the underpinning skills an...
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Thursday, January 11, 2018

Ancient Secrets of Siberian Wisdom: gleanings from Olga Kharitidi's "Entering the Circle"

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Olga Kharitidi's "Entering the Circle" first came out in 1996. I came across it in a second hand bookshop and the proceeded to...
Friday, September 23, 2016

Self worth and the zodiac: the conditions we place on loving ourselves

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We all know people with obvious low self-esteem and issues of self worth but I'm guessing we all have our own criteria for judging our ...