Saturday, March 17, 2012

Gluten Free Vegan Scones

Pre heat oven to 220C
In a mixing bowl put
1 cup sweet sorghum flour
a table spoon of chia seeds
a table spoon of psyllium seeds
rub in about two tablespoons of coconut oil into the mixture
Add just enough water (usually only a tablespoon or so) to get a mixture you can knead in your hands. The mixture must be firm.

Shape into scone size amounts and put on a tray, greased with coconut oil and set aside for 5 minutes to allow the chia and psyllium to swell - this creates a semi-raised texture. They still won't rise as much as true scones but they are yummy and for non sugar eaters like me the sweet sorghum flour makes them taste quite sweet.
cook for 20 minutes
makes about 5-6 smallish "scones".
Blueberries or other flavourings can be added to the mixture to vary.

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