Monday, December 24, 2012

The bliss of non-judgmental awareness

Just sitting, enjoying the inner stillness, silence and space.  Being aware of the space around me.  Being aware of the noisy chatter of self, of doubts and second guessing - not trying to interfere with it, just letting it be, without judgement.  Being really aware of the sound, sight, smell, taste and feel of all of it, not just the self  but everything as far as I can perceive with the senses - letting it just be what it is. Not judging. The peace of it.  Wow!

1 comment:

  1. Thank you! What would it take to have this awareness non-stop terminally for all eternity?